Hi, I’m Jessica – half Danish, half German, and fully in love with movement and learning. I’m very passionate about teaching, and love the blend of control, strength, and expression that FORM offers. I’m also a medical student and a forever sourdough nerd (yes, I’ll absolutely talk hydration ratios if you let me). My classes are about showing up for yourself – mind and body. You’ll be challenged, supported, and maybe even surprised by what you’re capable of. Let’s breathe, move slow, and evolve together – one session at a time.
