Hi <3
I’m Jamilla (my friends call me Jam and you’re welcome to do so too because we’re about to become friends. You just don’t know it yet). I’m Copenhagen born and bred but half Ghanian. For the past 6 years, I’ve dedicated my life to making the people of Copenhagen move more and fall in love with working out. Now, I’m bringing that energy to LIFT.
When you step into my class, I want you to forget about the outside world. Connect with the people around you, feel the vibe, and leave on a high.
When I’m not teaching you’ll usually find me grabbing coffee with friends, road biking, doing pilates, strength training or planning (or daydreaming about) my next exotic holiday.
Hope to see you in LIFT(!!)
