First time? We got you.
BEFORE CLASS
ARRIVE 15 MIN. EARLY
Nobody likes to rush, so aim to arrive at least 15 minutes early. This gives us time to show you around, help you with your bike setup, and let you soak in the excitement of trying something new! Always make sure to check-in at our front desk. Please note the studio closes 2 min before class starts.
PRE-ORDER YOUR SHAKE
Order your shake before class and have it ready when you’re done. No waiting, no hassle – just grab and go.
WHAT SHOULD I WEAR?
Wear whatever you’re comfortable in – workout gear is ideal. We trust your style sense! For our Lift Studio socks are mandatory and for our Form Studio gripsocks are mandatory. We provide cycling shoes for Ride.
DURING CLASS
CLASS STRUCTURE
Every class starts with a guided warm-up and clear coaching from start to finish. Our workouts are scalable – you control the resistance, the weights, and the pace. Go at your level, push your limits, and don’t worry about anyone else. If you need help, just raise your hand – we’re here.
We finish with a proper cool-down. Most important part: Always fun.
PHONE FREE SPACE
We encourage phone free spaces, so please leave your phone in your lockers, and keep your smart watch on theatre-mode.
AFTER CLASS
BAR
Refuel, hydrate, and hang out after class. Grab a protein shake or coffee at the bar and enjoy a few minutes of that post-workout buzz with the Beatriders community.
SAUNA
Step into the sauna and let your body recover properly. Relax your muscles, slow your pulse, and extend that strong, clear-headed feeling before heading back into your day. Book you sauna spot in the app.
Download our app
Download our app to easily book classes, manage your schedule, and stay on top of your workouts. It’s the fastest way to secure your spot and explore everything Beatriders has to offer. Simple, seamless, and always at your fingertips.
